herbs to ease labor, birth, and recovery

Herbs can be very useful during labor and after birth to ease pain, calm emotions, and help speed recovery.  The herbs described below have been use for years by midwives and birthing women.* Blue cohosh and black cohosh are two herbs that work synergistically to bring on labor, but do not use them prior to […]

9 Natural Pain Management Techniques for Labor

Deal with birthing pains naturally! This post has 9 natural pain management techniques for labor, including a birthing ball, essential oils, and more. With my first pregnancy, I had desired a natural labor and delivery. But I didn’t prepare for natural pain management. In fact, I only read one book my entire pregnancy–Easy Labor. It was the only […]